Joseph- Head Trainer
My name is Joseph, and I am not your average personal trainer. With a deep commitment to my clients, I take a unique approach that sets me apart from the rest. Rather than adopting a one-size-fits-all mentality, I firmly believe in the power of listening to truly understand the specific needs, wants, and inner desires of each individual or group I work with.
My diverse clientele spans a wide range of backgrounds and fitness levels, and my training philosophy incorporates a special blend of functional, holistic, bodyweight, and Pilates-based principles. By combining these various disciplines, I provide a well-rounded and comprehensive approach to fitness that caters to the unique requirements of each person.
Qualifications/Certificates
Personal trainer level 3 certified
GP Referral Rehabilitation certified
Sports Nutrition level 3 certified
Mat Pilates certified
Spin teacher
Diploma in Business Management in Life Sciences (Biotechnology Business institute)
Up Coming Qualifications
I am currently training to become a clinical nutritionist and am studying my level 4 nutrition certification to work with the following groups:
Pre/Post Natal nutrition
Childhood obesity prevention
Older populations
Vegan and vegetarian nutrition
Meal planning
Eating behavioral change
Diabetes and obesity prevention