Joseph- Head Trainer

My name is Joseph, and I am not your average personal trainer. With a deep commitment to my clients, I take a unique approach that sets me apart from the rest. Rather than adopting a one-size-fits-all mentality, I firmly believe in the power of listening to truly understand the specific needs, wants, and inner desires of each individual or group I work with.

My diverse clientele spans a wide range of backgrounds and fitness levels, and my training philosophy incorporates a special blend of functional, holistic, bodyweight, and Pilates-based principles. By combining these various disciplines, I provide a well-rounded and comprehensive approach to fitness that caters to the unique requirements of each person.

Qualifications/Certificates

  • Personal trainer level 3 certified

  • GP Referral Rehabilitation certified

  • Sports Nutrition level 3 certified

  • Mat Pilates certified

  • Spin teacher

  • Diploma in Business Management in Life Sciences (Biotechnology Business institute)

Up Coming Qualifications

I am currently training to become a clinical nutritionist and am studying my level 4 nutrition certification to work with the following groups:

  • Pre/Post Natal nutrition

  • Childhood obesity prevention

  • Older populations

  • Vegan and vegetarian nutrition

  • Meal planning

  • Eating behavioral change

  • Diabetes and obesity prevention

What are you waiting for, see how I can help you today!